The Productivity Trick that Gave Me back 3 Hours per Day (Cont.)


Hey Reader,

I'm finally launching my YouTube channel, so don't forget to check the video below. Tell me what you think!

Most ADHD productivity advice fails for one simple reason:

It removes pressure rather than creating it.

When I was in college, I tried to fix my grades by giving myself unlimited time to study.

No social life. No gym. Just open-ended workdays.

Result? Three C’s in one semester.

Why? Parkinson's law - "Work expands to fill the time available." More time means less urgency and ultimately more procrastination.

Years later, when I started my business, I made the same mistake again.

You know how ADHDers are, we love to solve the same problems over & over.

Once I began timeboxing, I gained control over my weeks and reclaimed 3 hours per day for the last 2-3 years.

That’s what this video is about. I break down:

  • Why unlimited time kills urgency (especially for ADHD brains)
  • The real reason memory-based systems collapse
  • How I design my days so procrastination becomes structurally impossible
  • Why timeboxing works when to-do lists fail
  • How I reclaimed ~3 hours per day without working longer or harder

This video explains why execution is a function of time, not motivation.

I walk through exactly how I plan my days, why it works, and how to start without overwhelming yourself.

Watch the Video Here:

video preview

If it doesn't load, check this link

If you’ve ever ended a day exhausted but unsure what you actually accomplished, this will change how you plan tomorrow.

If you like it, please subscribe!

ScatterMind

Get 1 actionable tip every Saturday on how to scale your business while managing your ADHD!

Read more from ScatterMind
WE THREW OUT HIS NAME [photoshopped] : r/AnimalCrossing

Hey Reader,Heads Up: I attached a new YouTube Video & my ADHD hacks in the footer This is part 2 of my vacation series. Part 1: How to prepare before you leave Part 2: How to recover after vacation or anything that disrupts your routine. The Post-Vacation Crash Vacations should feel like freedom. But for ADHD entrepreneurs, they often leave us in a spiral of procrastination, inconsistency, and anxiety. In May, I went to Miami with my sister. Instead of mojitos, sunshine, and vibes… it turned...

Hey Reader, 🎁 Quick heads up: The first 5 early-bird spots filled fast—so I’ve opened up 5 more. And yes, I’m giving waitlisters a bonus gift (just for being early). Check below. Today, I want to talk about how your environment is overwhelming you. 🧠 The ADHD Overwhelm Trap You ever come home from a long day, walk into your space, and instantly feel drained? That used to be me after my chemical engineering job. I'd open the door and see: Dishes piled in the sink Laundry tossed on my bed Trash...

Hey Reader, Today, I want to talk about how to bounce back from vacation without the post-trip anxiety spiral. Miami + Mexico City = Disaster In June, I traveled to Mexico City and Miami. Sounds amazing right? It actually was two weeks of anxiety and zero sleep. Miami was first—my sister had just won an enormous award (what a boss) and I went to celebrate. Shoutout Tricey!! I planned to work during the trip because my business was in a lull. Instead, I bounced between seminars, lunches, and...